Health tips and discussions, motivational articles and positive lifestyle coaching from Lifestyle Change Expert, Keith Ahrens
Interactive Store Counter Photo It's about time. This will discourage new smokers and aid as a tool to help others quit. You need to go to the site below to watch it work. From the FDA: This interactive retail counter shows how the new cigarette health warnings will look on packages and advertisements starting by September 2012. The before image shows a convenience store with packs of … [Read more...]
Hands Only CPR. It's easier than you think. If a person is down and unresponsive: 1. Call 911 2. Push Hard and Fast on the Chest … [Read more...]
I was talking with one of my best friends who coaches high school women’s lacrosse in a lacrosse league. The subject of AED (Automated External Defibrillators) came up and I asked him if one was on the sidelines at every practice and game. He said that one was in the building and not on the sidelines. I asked him if everyone knew where it was and how long would it take to get it if it … [Read more...]
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Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.
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