Health tips and discussions, motivational articles and positive lifestyle coaching from Lifestyle Change Expert, Keith Ahrens
This is the plate from my old 1996 Harley. Maybe the plate I picked out 10 years earlier meant something for the future. Today we had the kick-off party for the Las Vegas Heart Walk. It was a great event. I met other survivors and heard many stories on getting a Second Chance. What 2nd Chance did you get? “For me, after a Heart Attack, it was another shot at this thing called life” … [Read more...]
Click on the thermometer to find out more: Visit my Heart Walk page. Please start your own team or join my team "Outrunning My Shadow" for the 2011 American Heart Association Las Vegas Heart Walk. Feel free to donate to my page or sign up and walk with our team. If you're out of state you can certainly sign up and be a virtual walker. I would be honored to walk for you or in honor or … [Read more...]
The American Heart Association has featured my survival story as a “Story of Hope” for the month of July on their National Website. What An Honor! www.Heart.org CLICK HERE to read the article. The AHA has helped me share my message and join them in their mission to reduce cardiovascular disease throughout the country. The people that I’ve worked with at the AHA have been amazing. In … [Read more...]
Hands Only CPR. It's easier than you think. If a person is down and unresponsive: 1. Call 911 2. Push Hard and Fast on the Chest … [Read more...]
Nevada Update on AB571 This law was passed by public vote 3 years ago and now the legislature can reverse it without a vote of the people. Make a difference if you live in Nevada. Go To https://www.leg.state.nv.us/App/Opinions/A/ and show your opposition. Select AB571 and please oppose this bill. You can even write a comment. AHA supporters, Please see the below message. Your continued … [Read more...]
Nevada Senate Bill SB230, a bill that would require school districts to develop a policy to ban foods containing trans fat from being provided in schools, is now scheduled to be heard on Monday at 3:15pm in the Assembly Education Committee. I will be testifying again in support of this legislation. As many of you are well aware, trans fat is a double threat to our cardiovascular health … [Read more...]
Heart Walk Kick-Off Party at the Cosmopolitan! It will be July 7th from 8-10 am at the Boulevard Pool. Guests will be team captains from community teams and companies, and sponsors. Space is limited to our top 125 supporters. We will have beverages and breakfast for all attendees. Invitations will be going out soon, so sign up as a team captain for the Heart Walk (if you haven’t already) at … [Read more...]
The American Heart Association's Las Vegas Heart Ball was held April 30, 2011 at the World Famous Mirage Resort in fabulous Las Vegas, Nevada. Hundreds of supporters attended the Gala. Philanthropists, Corporations and Individuals opened up their hearts and checkbooks to save lives and advance the mission of the American Heart Association. 10-month-old fellow survivor Lola Worthen was the … [Read more...]
The American Heart Association Las Vegas Heart Ball is tomorrow night at the Mirage Hotel on the Las Vegas Strip. After returning from Florida I was honored to open my invitation. My Red Tie is waiting. This will be my second Heart Ball. One of The guests of honor will be a 10-month-old little girl named Lola who has already had 2 heart surgeries. I met this young special fellow … [Read more...]
Keith Ahrens of Las Vegas inspires lifestyle change This article appeared in the American Heart Association's Western states Affiliate April Newsletter. Click Here For Full Article It took a near-death experience to wake up Keith Ahrens. At the age of 45, the Las Vegas businessman was tipping the scales at over 400 pounds and led a sedentary lifestyle. He hadn’t seen a doctor in … [Read more...]
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Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.
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