Is Your Path Paved?


“As far as seeing the path, I’m still trying to figure out what’s next and make the right decisions.  You see my path isn’t paved all the way.  I’m paving it myself as I move forward.  I will always be fighting Heart Disease and Obesity in my own life.  Each day brings new rewards and old challenges.” – Keith


Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.