Health tips and discussions, motivational articles and positive lifestyle coaching from Lifestyle Change Expert, Keith Ahrens
This is the plate from my old 1996 Harley. Maybe the plate I picked out 10 years earlier meant something for the future.
Today we had the kick-off party for the Las Vegas Heart Walk. It was a great event. I met other survivors and heard many stories on getting a Second Chance.
What 2nd Chance did you get? “For me, after a Heart Attack, it was another shot at this thing called life” – Keith
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Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.
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