Why Not Me? An Anniversary To A Journey

It was 4 years ago, the first week of April 2007, that I had a heart attack.

I met with my primary care doctor today for a routine exam and we chatted about the first time he ever saw me.  I was well over 400 pounds at the time.  I looked 15 years older and I was physically and mentally a complete mess. He commented that it seemed like a lifetime had flashed before his eyes with my on-going transformation.

It was a wonderful visit and the great lab results always make for a pleasant doctors visit.

To be honest, the events of April 2007 seem like a distant blur at times and at others bring me to my knees with how fortunate I was not to have died like so many others.

Any survivor of any chronic disease or catastrophe has probably asked themselves, “Why Me?” I know I certainly have and when I answer this question now I say, “Why Not Me?”

From the time I got out of college in 1985 until a couple years ago I had written a very impressive career resume from running multi-state retail divisions, instructing commercial sales training, teaching aerospace engineering, to work as a finance director.

In the last year and a half I’ve completely rewritten an already jammed resume.  My bio in the last year and a half looks like it took 30 years to create.  I’m as happy and healthy as I’ve ever been and doing exactly what I want to do. The people I meet each day inspire me to do things I’ve known I could do.

I love my life and everyone in it.

I guess my thought is that when you stand at the base of a mountain, the view is completely different from the top.  I hope to reach the top one-day but I’m having a great time in the peaks and valleys.

Climb the mountain before you one step at a time and the rewards for a healthier life will get stronger and better with each step. – Keith

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  • bess robertson

    Very true and nicely said Keith. Keep up with your great work. U inspire me sooo much. Thank You my Friend

  • http://www.facebook.com/profile.php?id=1598000246 Carla Canada Strickland

    Congratulations to you!!! You look so great!

  • http://www.facebook.com/profile.php?id=1785474615 Lisa Tinkel

    Awesome Keith, I have began my journey once again, this time I must not look back. I want to get better so I can help others too. Go Keith!

  • http://www.facebook.com/ruth.tinkham Ruth Tinkham

    Yes he is!!!!

  • http://www.facebook.com/profile.php?id=1806240321 Lou Ann Devaney-Kline

    Keith is a great guy!

  • http://www.facebook.com/phoneguyny Jeff Norman

    Keith friended me on Fb and called the hospital to track my progress while there… very nice and thoughtful !!

  • http://www.facebook.com/phoneguyny Jeff Norman

    coming up on my 1 year anniversary.. April 28th 2010 I was taken to St Peters hospital in Albany,NY where I was given a 2nd chance in life with a triple by-pass.. I will be celebrating life with my soul-mate Jen in NYC the weekend of the 28th :)

  • http://www.facebook.com/profile.php?id=1806240321 Lou Ann Devaney-Kline

    congrats Keith! Stay Healthy, you are an inspiration

  • http://www.facebook.com/profile.php?id=598985040 Marissa Bowers

    Wow! How amazing have the changes been!?!?!? Congratulations Keith! Hope you are still going strong and doing well! Hugs! :)

Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.