Blood Is Thicker Than Water…. But Mostly Water


“Pumping from our heart, It takes blood about 20 seconds to circulate throughout the entire vascular system.  Blood is approximately 78% water.  Stay hydrated.  Drink plenty of plain water.  Water is key to good health and weight control.” – Keith


Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.