Keith has been featured and interviewed in many International, National and Local Publications. A few of the many published articles appear below.

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LIFESTYLE CHANGES: Conquer obesity, reclaim health
Dramatic weight loss transforms man’s life
by Edmund Meinhardt, Las Vegas Review Journal
click here to see the original printing


Health Crisis Pushed Keith to Shed 200 Pounds
by Jacki Donaldson, AOL Health, That’s Fit


Weighty Matters
by Bill Sheridan, Towson Alumni Magazine, Summer 2010


Outrunning My Shadow – A weight loss story
by Jennifer von Ebers, Slim Shoppin


Spotlight Trainer of the Month – Keith Ahrens
ProTrainerOnline.com


Weight Loss Success Stories: The Best of 2009
by Melissa Joulwan, AOL Health, That’s Fit


Mirror Reflects Hunger Within
by Jan Denise, Inside Relationships


Lose Weight, Change Your Life
by Jan Denise, Inside Relationships


Presidents Council on Physical Fitness
– September 2009 Fitness is Fun
by Presidents Council on Physical Fitness


Eating to live – Keeping your heart strong,
your weight down and staying satisfied
by Jordan Wilson, Las Vegas Review Journal



Putting Myself First
– How Caring for Me Saved My Own Life
by Keith Ahrens
Island Caregiver and Alberta Caregiver


Heart Health for Boomers
What you can do to prevent, or recover from, the most common heart-related conditions
By Jan Yager, Ph.D., ConsumerAffairs.com




Heart Disease, Obesity & Sleep
by Sharon Chayra, Las Vegas Health Magazine