Share Your Success Story With Us

Have you changed your life? What lifestyle changes have you made to promote your own quality of life?

I constantly get asked, what inspires and motivates me?  I get my inspiration from hearing about other people’s success.  I believe that any healthy lifestyle change, no matter how big or small, is a move in the right direction.

Perhaps your story will inspire or motivate someone else. Share your success story with others.

  • Have you made significant healthy Lifestyle Changes?
  • Have you overcome a life threatening disease?
  • Have you been fighting Heart Disease?
  • Have you regained your health by losing weight?
  • Have you overcome Obesity?

By submitting your story, you’re giving and its associate’s rights to publish, share and edit (if necessary) your story. Feel free to attach a photo or before and after photos if you wish.

Use the form below to share your story with the world.

Try to share your experience in 750 words or less. Please answer the following questions.

    Your Full Name (required)*

    Your Email (required)*

    Describe your success and what factors led you to change your life?

    What was the journey like?

    How did you do it?

    What are your top 3 tips for success?

    What inspires or motivates you?

    How do you feel now and where are you going?

    Included Photo (optional)

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    Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.