Health tips and discussions, motivational articles and positive lifestyle coaching from Lifestyle Change Expert, Keith Ahrens
Mass CPR Training event in Denver today. Hundreds of men and women showed up today ranging from High School students to Senior Citizens to be trained in Hands Only CPR. Training took place every hour on the hour at East High School. We had over 50 trainers and the American Heart Association did a great job putting it all together. Dozens of vendors also gave out important health … [Read more...]
This afternoon we held our annual Heart Walk Kick-Off Party for the American Heart Association - Denver at Sports Authority Field (Bronco Stadium) in the Visitors Locker Room. It was a wonderful team building and strategy meeting. We heard from a Stroke Survivor, got fired-up with a Zumba Team, and heard how last years top fund raisers motivated their friends, family and co-workers to donate … [Read more...]
Saturday, March 24. East High School Denver. Last year 1600 trained... this year we expect over 2000. Saving lives by teaching one person at a time. Anyone can do it. It's so easy to learn. If your near Denver just show up for an hour and we'll show you how. Keith … [Read more...]
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Disclaimer: Consult a physician before beginning any diet, nutrition or exercise program. The information on this website is not intended to replace medical advice or a relationship with a qualified doctor or health care professional. It is not intended as medical advice of any kind. Individual articles and information are based upon the opinions of the respective author, who retains copyright as marked. The views represented by contributing authors do not necessarily reflect those of Keith Ahrens or his associates. Some content has been reprinted with permission, U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute. No part of this website may be reproduced without the expressed written permission of Keith A. Ahrens.
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